I believe in Functional Training–in other words, preparing my clients for everyday activities and a healthy lifestyle. Strength training, core conditioning and building lung capacity are the building blocks that I offer my clients. I know that each of you has different goals, so I design workouts tailored for individual needs. I want to help you achieve your fitness goals and at the same time making it interesting enough so that you look forward to your workouts instead of dreading them.
Aaron, wife Allison, and their three children.
I graduated from Toll Gate High School in Warwick, where I played football, baseball, basketball and competed in track & field events. I even played high school golf!
I went on to study Physical Education at Grambling State University. I have coached football and have taught boxing.
I earned my Personal Training Certification from the National Council of Strength and Fitness (NCSF). I have taken BFit University courses in Cardio Kickboxing and Partner-Assisted Stretch. I am also a Battling Ropes Certified Coach.
Before launching my own training business I was a manager at Bally’s, Dexter and Blast Fitness health clubs.
I am passionate about staying active and taking challenges head on. I have almost twenty years of weight training experience, and am constantly looking to improve my craft by staying on top of the latest studies and advances in the field.
I have also been qualified by the American Red Cross in CPR and the use of an automated external defibrillator (AED).
My wife Allison is a school teacher; we have two sons and a daughter.